{"id":189,"date":"2024-11-02T20:06:28","date_gmt":"2024-11-02T20:06:28","guid":{"rendered":"https:\/\/www.lazne-bitov.cz\/?page_id=189"},"modified":"2024-11-02T20:36:22","modified_gmt":"2024-11-02T20:36:22","slug":"uhlicita-koupel-2","status":"publish","type":"page","link":"https:\/\/www.lazne-bitov.cz\/?page_id=189","title":{"rendered":"Uhli\u010dit\u00e1 koupel"},"content":{"rendered":"\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Uhli\u010dit\u00e1 koupel je velmi popul\u00e1rn\u00ed a obl\u00edben\u00e1. Dop\u0159\u00e1t si ji m\u016f\u017eete i u n\u00e1s. Pt\u00e1te se jak\u00e9 m\u00e1 uhli\u010dit\u00e1 koupel p\u0159\u00ednosy pro lidsk\u00fd organismus? Jsou vskutku nezm\u011brn\u00e9. Prim\u00e1rn\u011b v\u00e1s dokonale zrelaxuje, zklidn\u00ed a mimo jin\u00e9 i zjemn\u00ed poko\u017eku. To v\u0161ak nen\u00ed zdaleka v\u0161echno. Koupat se ve vod\u011b pln\u00e9 jemn\u00fdch bublinek je doporu\u010dovan\u00e9 i lidem s&nbsp;konkr\u00e9tn\u00edmi chronick\u00fdmi nemocemi.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"727\" src=\"http:\/\/www.lazne-bitov.cz\/wp-content\/uploads\/2024\/11\/uhlicita-web-1024x727.png\" alt=\"\" class=\"wp-image-177 size-full\" srcset=\"https:\/\/www.lazne-bitov.cz\/wp-content\/uploads\/2024\/11\/uhlicita-web-1024x727.png 1024w, https:\/\/www.lazne-bitov.cz\/wp-content\/uploads\/2024\/11\/uhlicita-web-300x213.png 300w, https:\/\/www.lazne-bitov.cz\/wp-content\/uploads\/2024\/11\/uhlicita-web-768x546.png 768w, https:\/\/www.lazne-bitov.cz\/wp-content\/uploads\/2024\/11\/uhlicita-web-1536x1091.png 1536w, https:\/\/www.lazne-bitov.cz\/wp-content\/uploads\/2024\/11\/uhlicita-web-2048x1455.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<p><strong>V p\u0159\u00edpad\u011b, \u017ee v\u00e1s uhli\u010dit\u00e1 koupel zaujme, m\u016f\u017eete se t\u011b\u0161it na vanu plnou jemn\u00fdch a\u017e lechtaj\u00edc\u00edch bublinek. K l\u00e1zni se toti\u017e pou\u017e\u00edv\u00e1 voda intenzivn\u011b sycen\u00e1 oxidem uhli\u010dit\u00fdm, kter\u00e1 se zah\u0159\u00edv\u00e1\u00a0a\u017e na\u00a035 stup\u0148\u016f Celsia. Z\u00a0po\u010d\u00e1tku samotn\u00e9 procedury se v\u00e1m m\u016f\u017ee zd\u00e1t, \u017ee je koupel pom\u011brn\u011b chladn\u00e1, ale nemus\u00edte m\u00edt obavy, \u017ee se podchlad\u00edte \u010di snad nachlad\u00edte. S\u00a0p\u0159\u00edjemnou relaxac\u00ed je rovn\u011b\u017e spojen\u00fd z\u00e1bal v\u00a0prost\u011bradle a tepl\u00e9 dece, kter\u00fd efekt \u201euhli\u010dky\u201c je\u0161t\u011b v\u00edce umocn\u00ed. Cel\u00fd proces trv\u00e1 v\u00a0prvn\u00ed f\u00e1zi dvacet minut (koupel ve van\u011b) a v dal\u0161\u00edch dvaceti minut\u00e1ch odpo\u010d\u00edv\u00e1te v tepl\u00e9m z\u00e1balu. Tato koupel je velice p\u0159\u00edjemn\u00e1.<\/strong><\/p>\n<p><strong>Standardn\u011b se uhli\u010dit\u00e1 koupel doporu\u010duje lidem, kte\u0159\u00ed maj\u00ed probl\u00e9my s\u00a0vysok\u00fdm krevn\u00edm tlakem. L\u00e1ze\u0148 s miliony mal\u00fdch bublinek bude v tomto p\u0159\u00edpad\u011b velmi prosp\u011b\u0161n\u00e1. Navod\u00ed pocit klidu a normalizuje krevn\u00ed tlak. Po koupeli se m\u016f\u017eete c\u00edtit natolik zrelaxov\u00e1ni, \u017ee v\u00e1s to p\u0159inut\u00ed si \u201ezd\u0159\u00edmnout\u201c. <\/strong><\/p>\n<p><strong>D\u00e1le je vhodn\u00e9 koupel aplikovat v\u00a0t\u011bchto p\u0159\u00edpadech:<\/strong><\/p>\n<ol>\n<li><strong>Pokud trp\u00edte na k\u0159e\u010dov\u00e9 \u017e\u00edly a \u0161patn\u011b se v\u00e1m prokrvuj\u00ed kon\u010detiny, ud\u011blaj\u00ed v\u00e1m miner\u00e1ln\u00ed bublinky ve van\u011b dob\u0159e.<\/strong><\/li>\n<li><strong>Uhli\u010dit\u00e1 koupel tak\u00e9 velmi p\u0159\u00edzniv\u011b ovlivn\u00ed zdravotn\u00ed stav u lid\u00ed, kter\u00e9 v\u00a0minulosti postihly kardiovaskul\u00e1rn\u00ed nemoci, \u010di p\u0159\u00edmo srde\u010dn\u00ed infarkt. <\/strong><\/li>\n<li><strong>Prosp\u011b\u0161nost je prok\u00e1zan\u00e1 i v\u00a0r\u00e1mci rehabilita\u010dn\u00edho procesu p\u0159i chronick\u00fdch nemocech pohybov\u00e9ho \u00fastroj\u00ed. Uhli\u010dit\u00e1 koupel toti\u017e perfektn\u011b prokrv\u00ed svaly. <\/strong><\/li>\n<li><strong>Skv\u011bl\u00e1 bude l\u00e1ze\u0148 i u jedinc\u016f, kte\u0159\u00ed m\u00edvaj\u00ed bolestiv\u00e1 z\u00e1da a klouby.<\/strong><\/li>\n<li><strong>A v neposledn\u00ed \u0159ad\u011b tato koupel zv\u00fd\u0161\u00ed va\u0161i obranyschopnost, co\u017e je d\u016fle\u017eit\u00e9 zejm\u00e9na v podzimn\u00edm a zimn\u00edm obdob\u00ed.\u00a0<\/strong><\/li>\n<\/ol>\n\n\n<p class=\"wp-block-paragraph\">Uhli\u010dit\u00e1 koupel nen\u00ed vhodn\u00e1 pro z\u00e1va\u017en\u011b nemocn\u00e9 osoby. Obecn\u00e9 kontraindikace: hore\u010dnat\u00e1 a infek\u010dn\u00ed onemocn\u011bn\u00ed, mykotick\u00e1 a z\u00e1n\u011btliv\u00e1 onemocn\u011bn\u00ed k\u016f\u017ee a c\u00e9v, v\u00e1\u017en\u00e1 neurologick\u00e1 onemocn\u011bn\u00ed,<br>otev\u0159en\u00e9 r\u00e1ny, epilepsie, t\u011b\u017ek\u00e1 osteopor\u00f3za (l\u00e1mavost kost\u00ed), n\u00edzk\u00fd krevn\u00ed tlak.<\/p>\n\n\n<p><strong>Celkov\u00fd \u010das procedury : 40 minut\u00a0\u00a0\u00a0<\/strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uhli\u010dit\u00e1 koupel je velmi popul\u00e1rn\u00ed a obl\u00edben\u00e1. Dop\u0159\u00e1t si ji m\u016f\u017eete i u n\u00e1s. Pt\u00e1te se jak\u00e9 m\u00e1 uhli\u010dit\u00e1 koupel p\u0159\u00ednosy pro lidsk\u00fd organismus? Jsou vskutku nezm\u011brn\u00e9. Prim\u00e1rn\u011b v\u00e1s dokonale zrelaxuje, zklidn\u00ed a mimo jin\u00e9 i zjemn\u00ed poko\u017eku. To v\u0161ak nen\u00ed zdaleka v\u0161echno. Koupat se ve vod\u011b pln\u00e9 jemn\u00fdch bublinek je doporu\u010dovan\u00e9 i lidem s&nbsp;konkr\u00e9tn\u00edmi chronick\u00fdmi nemocemi. V p\u0159\u00edpad\u011b, \u017ee v\u00e1s uhli\u010dit\u00e1 koupel zaujme, m\u016f\u017eete se t\u011b\u0161it na vanu plnou jemn\u00fdch a\u017e lechtaj\u00edc\u00edch bublinek. K l\u00e1zni se toti\u017e pou\u017e\u00edv\u00e1 voda intenzivn\u011b sycen\u00e1 oxidem uhli\u010dit\u00fdm, kter\u00e1 se zah\u0159\u00edv\u00e1\u00a0a\u017e na\u00a035 stup\u0148\u016f Celsia. Z\u00a0po\u010d\u00e1tku samotn\u00e9 procedury se v\u00e1m m\u016f\u017ee zd\u00e1t, \u017ee je koupel &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-189","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.lazne-bitov.cz\/index.php?rest_route=\/wp\/v2\/pages\/189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lazne-bitov.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.lazne-bitov.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.lazne-bitov.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lazne-bitov.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=189"}],"version-history":[{"count":0,"href":"https:\/\/www.lazne-bitov.cz\/index.php?rest_route=\/wp\/v2\/pages\/189\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lazne-bitov.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}